

|
1977-1983: the first steps
|

Second from the right at my first award ceremony
|
|
I am born and raised in
Vlaardingen, near Rotterdam. When I was four
years old, my parents brought me to the local
judo club. I played and learned the basic skills
of judo. I entered the club competition once
a year. |
1983-1988: Vlaardingen, Schiedam, Hoogvliet
|

Local champion in 1984 |
In 1983 I moved to another club, nearby in Schiedam. I
was eager and earned my black belt when I was 14. I was
so proud! To me a black belt was something for grown
ups.
At the age of 15 I was about the best judoka in my club.
It was time to move on and my trainer sent me to his own
former trainer: Chris De Korte.
The De Korte Sportinstituut was well known for
its top judokas and I soon found out that I still had a
lot to learn. The level in Hoogvliet was much higher
than I had experienced before. I dropped quite some
sweat and tears before I was able to throw some people
in training.
1989-1993 NC, EC and WC for juniors
I qualified for my first national championships in 1989
(age 16). It was, surprisingly, the senior championships.
I only won one match, but the experience made me even more ambitious.
In 1990 I won my first national title in the age
category under 18 years. Three years later I won the
title under 21 years. In 1992 and 1993 I won a silver
medal at the national senior championships.
At international level I started with the world junior
championships in 1992 in Argentina. I lost in the first round. One year later I entered in the European junior
championships, but lost in the second round.
1994: bronze debute at Europeans
In 1994 I turned senior. Within a few months I took the
leading position in the Netherlands: gold at the
national championships, bronze at the A-tournaments
(World Cups) of Moscow, Leonding and Budapest and winner
of the Dutch Open.
At my first European senior championships I took the
bronze medal after winning five matches by ippon.
1995: moving up a weight category
|

Against the Korean
Dong-Sik
Yoon at the Worlds in 1995 |
1995 did not bring the successes I had hoped for. I won
an A-tournament (Budapest), finished fifth at the
European championships and had an unlucky loss in the
World championships. I narrowly lost against the
favourite Korean who broke his arm in the next match.
Two weeks after the World championships I decided to say
farewell to loosing weight and I moved up to the weight
category under 86kg.
I won the national championships in my new weight
category and would try to qualify for the Olympic Games,
in spite of having only six months left to qualify in
this higher weight category.
1996: European champion & Olympic bronze
I felt good in my new weight category and I won bronze
medals at the A-tournaments in Leonding, Munich and
Budapest and the gold medal in Rome. By doing so, I
qualified for the European championships and the Olympic
Games.
|

Winning the bronze medal at the
the 1996 Atlanta Olympics
against Croitoru from
Romania
|
The EC of 1996 was held in my home country. It gave me
an extra boost and I won all my matches by ippon. It was a
great experience to win my first European title in front
of the home crowd.
At the Atlanta Olympics I had to start against the
double
world champion Chung-Ki Jeon from Korea. I was the only
judoka who had beaten him in the three years prior to
the Games. In Atlanta Jeon won by judges' decision.
After that we both won all our matches by ippon; he won
the gold, I ended up with bronze.
In November 1996 I injured my knee during the Kano Cup in
Tokyo. I had to refrain from competition for four months.
1997: two European titles
In the beginning of 1997 I had recovered just in time to
make it to the EC. In Oostende, Belgium I won my second
European title.
|

Cheering after winning my second European title
in Oostende (1997) |
In the summer of 1997 I joined the Royal Netherlands
Airforce. In Croatia I won my first of eight military
world titles.
The world championships of 1997 were a disappointment. I
lost in the first round against the Cuban Despaigne, who
I had beaten twice the year before.
Two weeks after the WC I beat the silver and bronze
medallist of the worlds by ippon. This was during the
European team championships. For the first time in 36
years the Netherlands won the European title, a historic moment.
1998: again two European titles
|

Winning the EC-final of 1998
against German Spittka
|
In 1998 I prolonged all my titles. In Spain I won my
third consecutive European title.
In Austria the Dutch national team prolonged their European
title.
At the military world championships I won the title and
was chosen best judoka of the tournament.
I also won the national title and to round it up I was
elected European judoka of the year by the European Judo
Union.
1999: good start, bronze at EC, bad ending
I had a great start of 1999 by winning the Kano Cup in
Tokyo as well as the A-tournament in Munich.
At the EC I was headed for my fourth title but in the
semi-final I made a mistake at seven seconds before the
end of the match. I lost. I won my last match and had to settle
for bronze.
The world championships were again disappointing. I
won against Morozov, but was once again stopped by the Cuban
Despaigne.
2000: silver at EK and Olympic champion
|

Croitoru surprises me with a fast ippon
in the final of the European championships
|
Qualifying for the Olympics was not a problem. I won the
A-tournaments in Moscow and Rotterdam and won a bronze
in Munich and Rome.
At the European championships I wanted to regain the
title I lost the year before. I reached the final, but the
Romanian Croitoru surprised me with a fast
harai-maki-komi. Silver at the Europeans. A good
preparation for the Olympics.
|

The ippon that brought me
the Olympic title in 2000
|
The Olympic Games in Sydney was my best competition
ever. All pieces fell into place: power, endurance, technique,
tactics. Especially mentally I was in perfect balance.
One by one I won my matches. Despaigne, Olson, Croitoru, Morgan
and Honorato. Finally I had reached my ultimate goal: I
was the best of the world.
For the second time the European Judo Union elected me
as European judoka of the year.
2001: European champion, no world title
After a few nice and busy months I started training hard
for the EC and WC of 2001. In Paris I won my fourth
European title without any problems.
The world championships in Munich were once again a
setback. In the second round I was surprised by an
unknown Algerian. Bye bye world title. The medals were
won by the judokas I had easily beaten at the European
championships three months before. But that doesn't
count. I made the mistake and I had to wait another two
years.
2002: win in Paris, bronze at EC
|

Winning the Tournoi de Paris
with a smashing kata-guruma
|
My trainer Chris de Korte and I decided that I would
take it relatively easy in 2002. I wanted to be fresh
and eager in 2003 and 2004.
I only entered one A-tournament, the strongest, in
Paris. Apart from the world title, it was the only win
that eluded me.
With a smashing standing kata-guruma in the final I
added Paris to my list.
At the European championships I paid the price for
giving some slack this year. One moment of less
concentration cost me the title. I did win five matches
and took the bronze medal, my eighth EC-medal.
In the final of the Dutch national championships I broke
my finger. Due to an infection in the bone I could not
compete for five months.
2003: recover, bronze at EC, recover
In the beginning of 2003 I seriously doubted if I could
ever fight at the highest level. My injured finger
prevented me from gripping properly. In March I competed
at the World Cup of Rome. I won the bronze medal and that was
an important and emotional victory for me.
Due to my finger I was not fully prepared for the
European championships. Still, I won the bronze medal
and I was satisfied with my ninth EC-medal.
Two weeks after the Europeans, I tore the ligaments in
my knee. After three months of fierce recovery I was fit
enough to start at the world championships. After three
weeks of randori I went to Osaka for a mission
impossible. I ended ninth.
2004: silver at EC, third Olympic medal
After the injuries of 2003 I was able to start fully
recovered in 2004. I qualified for the Olympics by
winning bronze in Moscow and Paris and gold in
Rotterdam.
At the EC in Romania I was on my way to win my fifth
European title. But a shrewd Lepre from Italy managed to
hold me off the gold medal. I had to settle for silver,
but my form was growing towards the Olympics.
In Athens I lost in the second round by a very arguable
decision against the Korean world champion. I was
agitated and won the other five matches. I had lost my
Olympic title, but I was on the podium with my third
Olympic medal. Something very special.
On the podium with my third Olympic medal in Athens ->
2005: bronze at EC and WC
2005 brought the EC back to the Netherlands, where I had
won my first European title nine years before. This time
I made a tactical mistake in my quarter finale match
against Alarza. 30 seconds from the end of the match I
gave away the win. I won the other matches and the
bronze medal. It was a bit disappointing, but also very
rewarding to win my eleventh European medal in front of
my home crowd.
Finally, at my sixth world championships, I won a medal.
Still, I was disappointed with the bronze medal, because
I felt I had deserved more. In the semi-final I received
an arguable penalty. That prevented me from entering
into the final. I won my bronze medal match, but I ended
up with the feeling I had missed out on a world
championship final.

WC podium 2005: Iliadis, Izumi, me and Kazusionok.
2006: no EC medal because of injury
|

I grab for my knee during
the semi-final of the EC 2006. |
I started 2006 by winning my 13th World Cup. In Prague I
won the final against Iliadis (GRE).
At the EC in Finland I did not fight my best matches,
but still reached the semi-final. I faced the Russian
Pershin and with his first unorthodox attack he scored
wazari and I tore the ligament in my knee. I tried to
continue, but was not able to. I also had to withdraw
for the bronze medal match.
For the first time in 11 years I ended up empty handed
at an EC. A pity, but I wasn't really disappointed. I
could not have prevented this injury and I had won so
many EC-medals already.
After the EC I took the longest break from judo I had
ever taken. I had an injury to recover and my mind had
to recharge. If I wanted to have a shot at the Olympic
title in 2008, I had to become fresh and eager again.
After three months almost without judo, I was ready for
the final part of my career.
2007: tough year, but Olympic qualification
The start of 2007 was good: I won a bronze medal at the
Super World Cup of Paris. After that, personal matters
bugged me and that haunted me in trainings and
tournaments. For the first time in seven years I ended a
World Cup without a medal. My girlfriend broke up with
me, I tried to keep training, but right before the EC of
2007 I was exhausted. I withdrew. For the first time in
14 years I would not compete at the European
championships.
I put all my energy in the preparation for the world
championships in Brazil. For me, it was nothing more
than the Olympic qualification tournament. The only
thing I cared about was being in top shape at the
Beijing Olympics.
At the world championships I reached the semi-final, I
had reached my goal of Olympic nomination. Still, I was
close to my first WC-final. In the semi-final
against Iliadis I almost scored in extra time,
but lost. I also lost the bronze medal match by a very
small margin. No medal, but I had earned my place for
the Olympics. No euphoria, but mission accomplished.
|

I almost make the decisive score in the
semi-final of the WC |
2008: Olympic farewell in Beijing
My
last year as a top judoka. I was nearing the finish that
I had been training for the last two years. I wanted
a farewell at the highest level: the Olympic Games.
Never before has a male judoka won a medal at four
Olympics. Never before has a judoka my age won an Olympic medal. It was a challenge with opportunities.
In
April I entered my 14th and last European championships.
Without expectations, but with a bagful of experience I
won all my matches. I became the oldest male European
judo champion in history. This fifth title gave me extra
spirit to train hard for my final competition.
One month before the Games I won the German Open by
winning all matches by ippon.
On August 13, 2008 I stepped on the mat in Beijing. I
opened my tournament against my main rival, Ilias
Iliadis from Greece. I took the lead with penalties and
towards the end of the match I scored ippon with
uchi-mata, a perfect start.
My second match was against Aschwanden (SUI), who I had
beaten the month before. This time however, I made a
tactical mistake. I attacked, but was countered for
wazari. I put the pressure on, he was penalized, but I
was not able to win the match. Aschwanden surprisingly
lost his next match, so I was not given the possibility
of a repechage.
Of course I am disappointed with this result. This was
not the farewell I had hoped and trained for. I had the
possibilities to win the title once again, but I made a
mistake myself.
My career as a competitor is over. It has been a long
and riveting journey. I have worked hard and denied
myself a lot of things. This life as a top judoka has
given me much. For the greater part it has made me the
man I am today. Now is the time for other things, but
the enriching experience of my judo career will always
play a role in my life. |